Other ways to be more active
Explore local clubs, walking groups, and leisure facilities that make moving more enjoyable.
Leisure centres in Buckinghamshire.
Whether it's moving more, eating more healthily or checking yourself.
Better Health can help you make small, practical changes that fit in with your life. Try walking for 10 minutes each day or why not try the couch to 5k challenge.
Walking is a fantastic way to get out and about and meet new people. It also improves your health and wellbeing and helps the environment. The Simply Walk programme provides over 60 FREE led walks across Bucks of different duration / difficulty.
You can view our calendar of upcoming walks.
Joy is a digital platform that helps residents find and access local health and wellbeing support, including the option to refer yourself to community services.
Website: The Joy app
We have partnered with Lemonade Mamas to offer a free online wellness platform for pregnant and postnatal women living in Buckinghamshire.
Find out about Lemonade Life