Getting urgent mental health help
If you need to speak to a mental health professional
If you or someone else needs urgent help for a mental health crisis, you can call NHS 111 and select option 2 for the mental health crisis support line.
This service is available 24 hours a day, 7 days a week.
It connects you to trained mental health professionals who can offer immediate advice, support and guidance.
If you, or someone you know, is at risk of harm
Call 999 or visit your nearest Accident and Emergency (A & E).
If you just want to talk
For free, confidential, no-judgement advice:
- telephone Samaritans on 116 123
- text 'SHOUT' to 85258