'Men In Mind' - Men’s Mental Health

Men may be less likely to talk openly about how they’re feeling, even when they are struggling. Challenges that can affect men’s mental health include:

• stress, pressure or expectations around work and finances
• relationship difficulties, separation or family changes
• loneliness or social isolation
• physical health problems or long-term conditions
• alcohol or substance use
• major life changes, loss or bereavement

Struggling does not mean failure. Asking for help is a positive and important step.